"Girl, put your records on, tell me your favourite song.
You go ahead, let your hair down!"
I feel the lyrics: "Maybe sometimes, we feel afraid but it's alright" are words we need to remember. With my anxiety, I can feel afraid on a daily basis but that's alright. It's not nice for me to feel and I know I do not need to be afraid but it is okay that I am. It's okay to feel like that. It's okay to feel afraid.
Anyway, I challenge you to turn this song up nice and loud and to have a little dance to it today! LET YOUR HAIR DOWN!
p.s tell me your favourite song (I really would love to know!)